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Menopause Reflexology

What is Menopause?

The menopause is the end of the female reproductive life, it is

a physiological process which begins as perimenopause at 

around the age of 45 and progresses until the final menses and the

end of fertility, in the UK is an average age is 51.

The menopause comes with a range of classical symptoms experienced by most women, which can become troublesome in daily life.

The body then reacts to the loss of hormones through a variety symptoms which can include:

  • Hot Flushes

  • Night Sweats

  • Tiredness, Insomnia and Fatigue

  • Depression

  • Weight Gain

  • Anxiety

  • Poor Concentration

  • Memory Lapses or Brain Fog

  • Complete Loss of Libido

  • Digestive Problems

  • Emotional Sensitivity

Every women's is menopause journey is unique, whether you are in perimenopause, going through menopause or are post-menopause then it is hormones that are leading the body through a different stage of life.


As a Reflexologist I am here to:

  • Listen and Support

  • Provide Relaxation

  • Help make your journey smoother ride

  • Helps Improve Well-being

How can Reflexology help the menopause?

Menopause Reflexology has been found to be very effective in helping both the physical and emotional symptoms of the menopause. It truly is a wonderful therapy to help women in their journey through the menopause. 


Menopause Reflexology uses a technique to help keep the hormones balanced, the focus is on the endocrine system.



Reflexology will help put hormones back into balance and act like a process of emotional cleansing which can relieve stresses and restore harmony to the body and the soul.





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